Right to Bare Arms Burnout

Like this look?  Click on these links to shop my  sports bra ,  leggings , and  shoes !

Like this look? Click on these links to shop my sports bra, leggings, and shoes!

This post-arm day burnout is sure to get your heart rate pumping while leaning out those hard-worked muscles!

Do 12 reps of each exercise and repeat each exercise 3 times, then move on!

Right to Bare Arms Burnout Workout

1) Alternating half commando to jump push-up

2) 5 mountain climbers with 2 push-ups

3) Burpees

4) Alternating commandos

5) Push-ups


SHOP THIS POST